Autumn Warm Drinks
As the weather officially cooled off for us here today, I began thinking of how many concoctions I could create in my blender at home that would be a better alternative to coffee, a little more exciting and nutritious than tea and in line with my ferocious craving for autumn foods and spices. I decided that all these ideas are just simply too delicious to keep to myself! I have spent much time in my kitchen through the years experimenting like a mad scientist with all of these flavors. And instead of just straight out giving you the recipes, it would be much more worthwhil
Transformative Power of Self Care
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The Transformative Power of Self-Care "Self care is not about self-indulgence. It's about self-preservation." Self-care is about nurturing yourself on all levels -- physically, mentally, emotionally, and spiritually -- so you can live, love, and parent optimally. |
Let It Go
Today, I came across a quote from Your Joyologist reminding me to: "Give up what is not serving you. Right here. Right now. Give it up let it go.
